Rhubarb

Filed in Uncategorized by on May 31, 2013

rhubarb 300

FACTS – is an excellent source of Vitamin C, which is important to help support a healthy immune system. High in dietary fiber that helps to maintain regularity within the digestive system, and has a good source of Calcium that is essential for strong bones and teeth. Rhubarb is low in Sodium and saturated fat, which makes it a very good food to help prevent heart related diseases. It is also high in Vitamin K, which is thought to help prevent diabetes.

About the Author ()

Comments are closed.