Green Onions

FACTS – Green Onions add flavor to your dishes, though green onions are milder, so even so that they are used raw. They won’t over power the taste of your dish. Green Onions are also loaded with nutrients that your body needs, as they make a healthy addition to your diet. Green Onions are low in calories- even a whole cup of Green Onions only boosts your calorie intake by 19/1% of calories come from carbohydrates and each cup of Green Onions contains 4 grams of total carbs, including 1.3 grams of dietary fiber.