In Season

Spinach

Spinach

Spinach – one of the wonderful green-leafy vegetables that is often recognized as one of the functional foods for its wholesome nutritional, antioxidants and anti-cancer composition. Its tender, crispy, dark-green leaves are one of the favorite ingredients of chefs all around the planet. Wash leaves in cold water before use. Gently pat them dry using […]

Continue Reading »

Filed in In Season by on July 19, 2015 0 Comments
Turnips

Turnips

TURNIPS – nutritious root vegetables. Baby turnips feature delicate, sweeter taste and can be eaten raw in salads. However, as they advance in size and maturity, their flavor becomes more pronounced and the texture turns firm and woody. Young turnips are one of the favored items in raw salads for their sweet taste, complementing with […]

Continue Reading »

Filed in In Season by on July 19, 2015 0 Comments
Maple Syrup

Maple Syrup

Continue Reading »

Filed in In Season by on August 3, 2014 0 Comments
Zucchini Flowers

Zucchini Flowers

ZUCCHINI BLOSSOMS – Have a delicate Zucchini flavor, soft and slightly velvet in texture. Zucchini Blossoms are high in folate, potassium, manganese and vitamin A. Traditionally stuffed and fried. Delicate in flavor. pairs well with fresh chesses, eggs and delicate salad greens.

Continue Reading »

Filed in In Season by on August 3, 2014 0 Comments
Mustard Greens: 3 Different Varieties

Mustard Greens: 3 Different Varieties

FACTS – possess a zesty, pepper flavor which people associate with a mustard flavor. Mustard Greens are an excellent source of several vitamins including A, C, potassium, thiamine and riboflavin. Mustard Greens can be eaten raw or cooked. They go well with aged grating cheese, starchy vegetables like corn or potatoes, curry, garlic, ham & […]

Continue Reading »

Filed in In Season by on August 3, 2014 0 Comments
Cilantro

Cilantro

FACTS – The leaves and stem possess a slightly citrus flavor. Cilantro herb is very low in calories and contains no cholesterol. Its deep leaves possess good amounts of anti-oxidants, essential oils, vitamins and dietary fiber. The leaves and stem tips are also rich in numerous anti-oxidant polyphenolic flavonoids. The herb is a good source […]

Continue Reading »

Filed in In Season by on July 18, 2014 0 Comments

Coming Soon

Cucumbers

Cucumbers

FACTS – Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. Benefits, relieves joint pain (arthritis/gout), reduces cholesterol, aids in weightloss, promotes digestion, prevents headaches, fights cancer, rehydrates and […]

Continue Reading »

Filed in Coming Soon by on May 31, 2013 0 Comments
Hot Peppers : Three Varieties

Hot Peppers : Three Varieties

FACTS – Hot Peppers have a natural compound called Capsaicin which boots metabolism, can effectively supress the appetite. Capsaicin increases energy and alertness, and improves digestion capability. Capsaicin regulates carbohydrate processing, and Capsaicin improves stamina. Capsaicin protects the cells from damages. Capsaicin supplies Vitamins A and C, that can help you fight diseases and strengthens […]

Continue Reading »

Filed in Coming Soon by on May 31, 2013 0 Comments