FACTS – is an excellent source of Vitamin C, which is important to help support a healthy immune system. High in dietary fiber that helps to maintain regularity within the digestive system, and has a good source of Calcium that is essential for strong bones and teeth. Rhubarb is low in Sodium and saturated fat, […]
Maple Syrup- the real maple variety is tapped from our Native Sugar Maples, and boiled down into syrup. The Maple Syrup is a golden liquid color of a golden orange. The darker syrups have a stronger maple flavor and can add a sweet taste to French toast, Pancakes, Waffles and can be used even in […]
FACTS: Potatoes whether mashed, baked or roasted, people often consider potatoes as comfort food. The skin of potatoes is generally brown, red or yellow, and may be smooth or rough, while the flesh is yellow or white. There are also other varieties available that feature purple-grey skin and a beautiful deep violet flesh. Potatoes have […]
FACTS – Asparagus is very high in protein, low in carbohydrates and calories. It is packed with vitamins such as vitamin C, riboflavin and folic acid. It works as an anti-fungal and anti-viral, cleanses the kidneys and prevents kidney stones. Lowers blood pressure and stimulates hair growth.
An allium delicacy that is highly prized and traditionally used in Southern and Eastern European cuisines, also in many Asian dishes. Garlic Scapes are valued for their subtle garlic flavor and tender crisp texture. The mild flavor is much like a cross between garlic and scallions. Great in salads, stir fries, soups, sauces and garnishes.