ZUCCHINI BLOSSOMS – Have a delicate Zucchini flavor, soft and slightly velvet in texture. Zucchini Blossoms are high in folate, potassium, manganese and vitamin A. Traditionally stuffed and fried. Delicate in flavor. pairs well with fresh chesses, eggs and delicate salad greens.
SWISS CHARD – A leafy green vegetable often used in Mediterranean cooking. The leafy blade can be green or reddish in color; the leaf stalks vary in color usually red, white, yellow and orange. Chard has highly nutritious leaves and is considered to be one of the healthiest vegetables available, which makes it one of […]
Dwarf Fruit Trees – Apples, Pears and Sour Cherries. Varieties include Honeycrisp, Ambrosia, Mutsu (Crispin) and Imperial Gala Apples, Clapp’s Favourite Pear and Montmorency Sour Cherry.
FACTS: Potatoes whether mashed, baked or roasted, people often consider potatoes as comfort food. The skin of potatoes is generally brown, red or yellow, and may be smooth or rough, while the flesh is yellow or white. There are also other varieties available that feature purple-grey skin and a beautiful deep violet flesh. Potatoes have […]
FACTS – Raspberries prevents irritable bowel syndrome and protects against vision loss due to aging.
FACTS – Anti-inflammatory, low calories, antioxidants, low carb, Vitamin K C A, Calcium, Potassium, Lutein. Kale is a vital vegetable that is rich in nutrients, health benefits and delicious flavor. Per calorie, Kale has more iron than beef, more calcium than milk, 10% more Vitamin C than spinach. Kale is good for the eyes, skin […]
FACTS – Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. Benefits, relieves joint pain (arthritis/gout), reduces cholesterol, aids in weightloss, promotes digestion, prevents headaches, fights cancer, rehydrates and […]
Treat yourself to our delicious sweet corn, picked fresh daily. A superior bicolour corn that is extremely sweet and very tender. Pesticide-free and absolutely non-GMO!!! You won’t be satisfied with just one serving. One of the best corns you’ll ever have the pleasure of sinking your teeth into!!!
FACTS – Green Onions add flavor to your dishes, though green onions are milder, so even so that they are used raw. They won’t over power the taste of your dish. Green Onions are also loaded with nutrients that your body needs, as they make a healthy addition to your diet. Green Onions are low […]
FACTS – prevent stomach cancers, you only need 2 milligrams per day of this phytonutrient to prevent stomach cancer (a cup of peas has at least 10). An anti-aging, strong immune system & high energy, this comes from the high levels of anti-oxidants including, flavonoids, alpha & beta carotene, phenolic acids, polyphenols. Sweet Peas help […]