Lisa's Latest Posts

Cucumbers

Filed in In Season by on May 31, 2013 0 Comments
Cucumbers

FACTS – Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. Benefits, relieves joint pain (arthritis/gout), reduces cholesterol, aids in weightloss, promotes digestion, prevents headaches, fights cancer, rehydrates and […]

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Our Famous Sweet Corn

Filed in In Season by on May 31, 2013 0 Comments
Our Famous Sweet Corn

Treat yourself to our delicious sweet corn, picked fresh daily. A superior bicolour corn that is extremely sweet and very tender. Pesticide-free and absolutely non-GMO!!! You won’t be satisfied with just one serving. One of the best corns you’ll ever have the pleasure of sinking your teeth into!!!

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Green Onions

Filed in In Season by on May 31, 2013 0 Comments
Green Onions

FACTS – Green Onions add flavor to your dishes, though green onions are milder, so even so that they are used raw. They won’t over power the taste of your dish. Green Onions are also loaded with nutrients that your body needs, as they make a healthy addition to your diet. Green Onions are low […]

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Tomatoes : Six Varieties

Filed in In Season by on May 31, 2013 0 Comments
Tomatoes : Six Varieties

Tomatoes- are beautiful, plump, juicy beauties which are ripening within our large garden or field. Tomatoes can actually be eaten whole in raw form, used within salads or made into a yummy Tomato Salad alone. They can be used to make Salsas, Tomato Sauces, or even used in Sandwiches. They can be used to make […]

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Sweet Peas

Filed in In Season by on May 22, 2013 0 Comments
Sweet Peas

FACTS – prevent stomach cancers, you only need 2 milligrams per day of this phytonutrient to prevent stomach cancer (a cup of peas has at least 10). An anti-aging, strong immune system & high energy, this comes from the high levels of anti-oxidants including, flavonoids, alpha & beta carotene, phenolic acids, polyphenols. Sweet Peas help […]

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