Lettuce : Romaine, Green and Red Leafy
FACTS – One cup of Romaine Lettuce has 8 calories, 0.58 grams of protein, 1 gram of fiber, 16mg of calcium, 116 mg of potassium, 11.3 mg of Vitamin C, 64 mcg of folate, 48.2 mcg of Vitamin K
FACTS – One cup of Romaine Lettuce has 8 calories, 0.58 grams of protein, 1 gram of fiber, 16mg of calcium, 116 mg of potassium, 11.3 mg of Vitamin C, 64 mcg of folate, 48.2 mcg of Vitamin K
