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Onions : Four Varieties
FACTS: Onions come in an arrangement of colors, shapes and flavors such as scallions and shallots, cooking onions, red and white onions. Onions can be baked, boiled, fried, grilled, roasted, sautéed or even eaten raw. They pair well with apples, parsley, pepper, thyme and tomatoes.
Tomatoes : Grape and Cherry
TOMATOES – Tomatoes are acidic, making them especially easy to preserve in home canning whole, in pieces, as tomato sauce or paste. They are a key ingredient in pizza, and are commonly used in pasta sauces. They are also used in gazpacho. While it is botanically a fruit, it is considered a vegetable for culinary […]
Tomatoes : Six Varieties
Tomatoes- are beautiful, plump, juicy beauties which are ripening within our large garden or field. Tomatoes can actually be eaten whole in raw form, used within salads or made into a yummy Tomato Salad alone. They can be used to make Salsas, Tomato Sauces, or even used in Sandwiches. They can be used to make […]
Peppers : Three Varieties
FACTS: Sweet Peppers have a mild sweet flavor and crisp juicy flesh. When young most peppers are a rich bright green, but there are also yellow, orange and red peppers. Red and Green Peppers have ripened longer and are very sweet. Sweet peppers can be baked, broiled, grilled or roasted. They pair well with basil, […]
Hot Peppers : Various Varieties
FACTS – Hot Peppers have a natural compound called Capsaicin which boots metabolism, can effectively supress the appetite. Capsaicin increases energy and alertness, and improves digestion capability. Capsaicin regulates carbohydrate processing, and Capsaicin improves stamina. Capsaicin protects the cells from damages. Capsaicin supplies Vitamins A and C, that can help you fight diseases and strengthens […]
Sweet Peas
FACTS – prevent stomach cancers, you only need 2 milligrams per day of this phytonutrient to prevent stomach cancer (a cup of peas has at least 10). An anti-aging, strong immune system & high energy, this comes from the high levels of anti-oxidants including, flavonoids, alpha & beta carotene, phenolic acids, polyphenols. Sweet Peas help […]
