Zucchini : Yellow and Green

FACTS – Zucchini contain Lutein and Vitamin C, good for the eyes and help ward off cardiovascular problems, zucchini has anti-inflammatory properties that can help reduce and eliminate asthma attacks, high in phosphorus, magnesium that promotes strong bones, teeth and capillary networks, reduces your risk of colon cancer and multiple sclerosis, can lower cholesterol and blood pressure, zucchini is a hydrating food with a water content of more than 95%.