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Garlic

Garlic

| May 31, 2013

FACTS – Garlic is a wonderful seasoning to add aroma, taste, and added nutrition to your dishes. Garlic is rich

Kale: Red & Green

Kale: Red & Green

| May 31, 2013

FACTS – Anti-inflammatory, low calories, antioxidants, low carb, Vitamin K C A, Calcium, Potassium, Lutein. Kale is a vital vegetable

Beets

Beets

| May 31, 2013

FACTS – highly nutritious and “cardiovascular health” friendly root vegetable. The antioxidants found in this root and the top-greens have

Green Onions

Green Onions

| May 31, 2013

FACTS – Green Onions add flavor to your dishes, though green onions are milder, so even so that they are

Onions : Four Varieties

Onions : Four Varieties

| May 31, 2013

FACTS: Onions come in an arrangement of colors, shapes and flavors such as scallions and shallots, cooking onions, red and

Tomatoes : Grape and Cherry

Tomatoes : Grape and Cherry

| May 31, 2013

TOMATOES – Tomatoes are acidic, making them especially easy to preserve in home canning whole, in pieces, as tomato sauce

Tomatoes : Six Varieties

Tomatoes : Six Varieties

| May 31, 2013

Tomatoes- are beautiful, plump, juicy beauties which are ripening within our large garden or field. Tomatoes can actually be eaten

Peppers : Three Varieties

Peppers : Three Varieties

| May 31, 2013

FACTS: Sweet Peppers have a mild sweet flavor and crisp juicy flesh. When young most peppers are a rich bright

Hot Peppers : Various Varieties

Hot Peppers : Various Varieties

| May 31, 2013

FACTS – Hot Peppers have a natural compound called Capsaicin which boots metabolism, can effectively supress the appetite. Capsaicin increases