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Carrots

FACTS – 200% of Vitamin A (from Beta Carotene) can be found in one carrot, regular consumption improves the skin,

Green Onions

FACTS – Green Onions add flavor to your dishes, though green onions are milder, so even so that they are

Onions : Four Varieties

FACTS: Onions come in an arrangement of colors, shapes and flavors such as scallions and shallots, cooking onions, red and

Tomatoes : Grape and Cherry

TOMATOES – Tomatoes are acidic, making them especially easy to preserve in home canning whole, in pieces, as tomato sauce

Tomatoes : Six Varieties

Tomatoes- are beautiful, plump, juicy beauties which are ripening within our large garden or field. Tomatoes can actually be eaten

Peppers : Three Varieties

FACTS: Sweet Peppers have a mild sweet flavor and crisp juicy flesh. When young most peppers are a rich bright

Hot Peppers : Various Varieties

FACTS – Hot Peppers have a natural compound called Capsaicin which boots metabolism, can effectively supress the appetite. Capsaicin increases

Sweet Peas

FACTS – prevent stomach cancers, you only need 2 milligrams per day of this phytonutrient to prevent stomach cancer (a